Best Health & Wellness Mods

Highlights

  • Enhance a Sim’s well-being with mods that introduce mental illnesses, eye care, dental care, and overall healthcare improvements.
  • From diagnosing mental disorders to treating dental issues, mods add depth and realism to Sims’ lives, offering new gameplay opportunities.
  • Celebrate neurodiversity, prioritize healthy living, and overhaul healthcare with a variety of mods to promote wellness in
    The Sims 4.



Players of The Sims 4 are always searching for ways to add more realism and depth to the game and to their beloved characters. This can be achieved by installing mods and custom content to enhance the quality of life for their Sims. From introducing new illnesses and conditions to expanding upon existing health mechanics, mod creators offer a plethora of options to enhance a Sims’ well-being.

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These mods significantly expand the career systems in The Sims 4, granting players more career options and greater input into existing jobs.

These mods don’t just add new elements to the game, they infuse it with realism, transforming Sims from one-dimensional avatars into nuanced individuals. It opens up opportunities for Sims players to tell stories and add a bit of drama to their characters’ lives. By experiencing illnesses, ailments, disorders, and conditions through their Sims, players can show representation and gain a deeper understanding of the complexities of human health.



10 Mental Wellness

Exploring Mental Wellness And Healthy Coping Strategies

The Mental Wellness Mod allows Sims to get diagnosed with mental disorders

Mental health is just as important as physical wellness! The Mental Wellness mod is an immersive addition to The Sims 4 that aims to provide a comprehensive representation of mental health and well-being. There are a range of new gameplay options that enable players to explore and address their Sims’ mental health needs.

Sims can be diagnosed with mental illnesses and neurological disorders such as ADHD, depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. This provides Simmers with the opportunity to get an understanding of these conditions up close with their Sims. On the new phone app or a Sim’s pie menu, they can seek treatment for their mental health symptoms. This includes talking with therapists and psychiatrists, venting to their friends and family, or seeking medication.


9 Eye Care

Optimizing Sims’ Vision

A Sim with glasses has recently visited the optometrist with the Eye Care Mod

The base game allows players to experiment with eye colors and different styles of glasses, but lacks a functioning eye care system. For added realism and enhanced gameplay, download the Eye Care mod, which adds predetermined eyesight traits for each Sim. Just like humans, a Sim’s eyesight can slowly deteriorate after prolonged use of screens like computers, tablets, TVs, and phones.


Keep on top of a Sim’s eye health by taking vitamins and making routine visits to the optometrist. There, they can assess Sims for eye conditions, prescribe corrective lenses, and perform eye surgeries. There are four types of eye conditions: near and farsightedness, pink eye, glaucoma, and cataracts. Each of these eye conditions comes with a range of symptoms that will worsen if not treated promptly.

8 Dental Care

Healthy Teeth And Radiant Smiles

A Sim is brushing their teeth and buying dental care supplies with the Dental Care Mod

Using the sink, Sims can get into the habit of brushing their teeth; however, there are no in-game effects for skipping this daily chore. Enter the new Dental Care mod, that will encourage Sims to prioritize their teeth and their smile. Now, Sims can get cavities, bad breath, require braces, and have their wisdom teeth extracted at the dentist.


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Purchase custom dental supplies like breath mints, mouthwash, toothpaste, and breath spray by ordering them on the computer. To avoid dental issues like cavities, root canals, and the need for implants, Sims should book regular appointments with the dentist for a cleaning and check-up. If they’re low on funds, Sims can get dental insurance automatically through their employer for a 40% discount.

7 Life Tragedies

Survive Or Succumb

Akira Kibo has contracted a deadly disease from the Life Tragedies Mod, one of the best health mods for the game

From the creator of mods like Extreme Violence, Sacrificial’s Life Tragedies mod has health add-ons that can provide dramatic twists to storytelling in the game. In addition to adding dark realism and drama, Sims can experience fatal illnesses that require risky surgery to cure.


Sims with fatal illnesses may exhibit strange behavior like fainting or have symptoms of fatigue and discomfort. If left unchecked, a Sim’s life will slowly drain away. If they opt for getting surgery, there is only a 20% chance of success. Although players may want to hang onto their beloved characters, letting some go takes strength and adds dramatic tragedies to a storyline.

6 Relationship & Pregnancy Overhaul

Facing The Consequences In A Sim’s Love Life

Don Lothario has developed a Woohoo-transmitted disease from the Relationship & Pregnancy Overhaul Mod for The Sims 4

There are plenty of perks to downloading the Relationship & Pregnancy Overhaul mod (previously known as the Woohoo Wellness mod), but it also has elements that affect a Sim’s overall health. Sims can purchase protection from their computer to ensure they are having safe woohoo. As a consequence of practicing unsafe woohoo, they can catch WTDs (Woohoo Transmitted Diseases) that can be symptomatic or asymptomatic.


Sims can talk to their doctor if they are experiencing uncomfortable symptoms and get treatment for seven different diseases, each with their real name and a fake name. Be careful not to catch the Purple Pee Infection or The Mighty Itch!

5 Slice Of Life

Enhanced Wellness Realism

A Sim is feeling sick with symptoms from the Slice of Life mod

The Slice of Life mod is one of the most important mods that a Simmer can download for realism and quality-of-life updates. With this mod, Sims can experience a variety of minor health issues including seasonal allergies, stomach issues, and sicknesses like the cold and the flu. Using medicines, baths, or drinks like orange juice, Sims can remedy their illnesses.


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This mod makes it even more important for Sims to take care of their mind and body. Neglecting their hygiene and overindulgence in physical activities can have consequences in the form of infections, headaches, and soreness. It even features a bad breath feature if Sims neglect to care for their teeth. Use custom face masks to help Sims feel clean and beautiful.

4 Private Practice

Advanced Medicinal Care For Sims

A Sim is at a private clinic from the Private Practice Mod, getting diagnosed and medications for illnesses

The Private Practice mod renovates the poor excuse for a functioning healthcare system in the game by adding a clinic that can help Sims with their illnesses and ailments. Patients can book an appointment with the clinic from MyHealthPortal on their phone for a checkup, sick visit, or to schedule surgery.


A doctor can diagnose a Sim with 17 different allergies, including Windenburg Ragweed and Dust Bunnies, which can be remedied by taking medication. Medications can also be given for the cold and flu or used to prevent illnesses from occurring. In addition, Sims can get a strep, ear, or respiratory infection, or different viruses that can cause Sims to feel feverish symptoms. If Sims suffer a heart attack, players should schedule emergency bypass surgery to save their Sim’s life.

3 Divergent Sims

Celebrating Neurodiversity

A neurodivergent Sim is seeking mental health services from the Divergent Sims Mod


Players can represent and celebrate neurodiversity in The Sims 4 by downloading the Divergent Sims mod and creating Sims with up to 25 different mental health conditions. Each condition, difficulty, delay, or disorder will affect Sims by adding mood buffs and mood shifts that can cause trouble in their lives. The system is linked to the self-esteem and confidence feature from The Sims 4: Growing Together.

Any Sim who wants to improve their mental health can seek a variety of different treatment options. A combination of medications and mental health services like talk therapy, behavioral therapy, or occupational therapy can provide support to Sims in need. Medications from this mod include antidepressants and mood stabilizers, each of which have their own side effects and success rates.

2 Healthy Living Mod

Prioritizing Sims’ Healthy Lifestyles

A Sim is working out to achieve their fitness goals using the Healthy Living Mod


Brought to Simmers by the creator of one of the best pregnancy mods and the reigning health mod creator on this list comes the collaboration of the century: the Healthy Living Mod. It encourages new ways for Sims to live healthier lifestyles through their diet and exercise. Each Sim must watch what they eat and choose the best exercises to achieve their fitness goals.

Sign up for a Health Club membership or a weight-loss program to join fellow Sims on their fitness journeys. Sims who aren’t as skilled at cooking can also call for a delivery service that ships them healthy meals. Players can utilize the new custom items such as workout equipment, smartwatches, and scales to help their Sims track their weight, metabolism, and muscle mass.


1 Healthcare Redux

Comprehensive Health Care Overhaul

Using the Healthcare Redux Mod, a Sim can choose healthcare services and from different doctors.

The best health and wellness mod for The Sims 4 is the Healthcare Redux mod. This mod completely revolutionizes healthcare in the game and can transform Sims into more realistic humans. Each Sim is given a random immune system level at birth, determining the likelihood of contracting an illness and the length of their sickness. Sims can develop chronic conditions such as anemia, arthritis, diabetes, and deafness. Sims with weak immune systems may benefit from getting health insurance and reaching out to their healthcare providers.


Sims can also become injured from accidents that may need to be fixed with casts and surgery. There are a range of medical emergencies like hemorrhages and aneurysms that require emergency surgery as well. As if there weren’t enough new features in this mod, Sims can also contact an OBGYN for prenatal appointments and get treatment for complications during their pregnancy.

the sims 4 poster

The Sims 4

Released
September 2, 2014

Publisher(s)
Electronic Arts

Genre(s)
Simulation

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